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Channel: Refined Carbohydrates | Harvard Gazette
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Replacing those saturated fats

Although for nearly 60 years people have been urged to decrease their consumption of saturated fats to prevent heart disease, there has been surprisingly little scientific evidence that doing so...

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Unraveling the secrets of the epilepsy diet

For decades, neurologists have known that a diet high in fat and extremely low in carbohydrates can reduce epileptic seizures that resist drug therapy. But how the diet worked, and why, was a mystery...

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Butter’s benefits melt away

People who replace saturated fat (mainly found in meats and dairy foods) in their diets with refined carbohydrates do not lower their risk of heart disease, according to a new study led by researchers...

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